Thursday 5 June 2008
No to Palace(03.08): Yes 2 x 20's
Another indoor adventure with me Kylie (Kurt Kinetic Trainer) and the 2005 TDF DVD. Worryingly my legs weren't great again. Cadence 95rpms, WATTS 315 + 312. I'm glad Palace was off, I don't think I would have been up to much. I'm racing in the Smithfield Nocturne on Saturday so lets hope the legs behave themselves and do as they're told :-)
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2 comments:
I'm hoping my abismal ride on tuesday at Hillingdon isn't a sign of disaster for Saturday as well. Doing folding bike and the media race and hoping not to get stuffed in both. I would cheer you on Toks, but I'll probably be holding wheels in case my Dynamo boys need them
Alex, www.atomicecho.com/cycling (ignore my
Cool, Holla when ya see me :-)
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