Regents Park: Inner Ring

Ok so if all goes well I'll be putting numbers on my back this weekend. I hope to do San Fairy Ann CC Crits at Hog Hill and Surrey League race at Kirdford. I won't taper for either of these races I will use them as training. Training this afternoon consisted of a set of 2 x 20 in Regents Park followed by half an hour of tempo riding. The lack of cold air meant I wasn't gasping too much (slight asthmatic probs). Race Pace efforts are always hard work - slowly but surely though...